Birth Debriefing
A calm, confidential space to reflect on your birth story.
Every birth leaves a story behind.
For some women that story feels empowering. For others it may feel confusing, overwhelming, or simply unresolved. Many women find themselves replaying moments or wondering why things happened the way they did.
Birth debriefing offers you the opportunity to gently revisit your experience with someone who understands both the clinical and emotional aspects of birth. Together, we can reflect on your journey, make sense of what happened and create space for clarity, understanding and peace with your experience.
You do not need to have had a traumatic birth to benefit from debriefing. Sometimes it is simply about being heard and supported as you process one of life’s most significant moments.
Sessions are confidential and available online throughout New Zealand.
How to get started...
If you’re wondering whether this support feels right for you, the first step is to book a complimentary 15-minute discovery call.
This gives us an opportunity to connect and ensure I’m the right fit for you and what you’re needing.
From there, I will arrange a secure online meeting so we can talk face-to-face from anywhere in New Zealand — one of the lovely benefits of technology.
Once we’ve connected, we can make a plan for how I can best support you and schedule a full session. Payment for sessions is made securely online via Stripe at the time of booking.
I look forward to walking alongside you.
Liz x
